Beginning Tuesday, October 14th, we will be adding a new Kickboxing Fundamentals class time to our schedule!
5:15PM – 6:00PM
If you are a current member of our kickboxing program, you will have full access to this class with no extra cost. This class will focus on the fundamentals of Muay Thai Kickboxing primarily with the use of heavy bags, along with our speed bags, double end bags, etc. The class will be open for all levels and is a great addition for more experienced students to get some extra bag work in before our 6:30PM class.
If you are interested in trying your first free class, this will be a great class to try, along with our other Kickboxing Fundamentals classes we offer on Monday, Wednesday, or Saturday (see our schedule for more info). If it is your first class, please arrive 20 minutes before class for a small orientation. Our orientation is free and will be an introduction of basic movements and stance so that you will be able to train in the class with a solid foundation.