There are several variations when it comes to wrapping your hands for Muay Thai, Kickboxing, or Boxing. We’ve gone over one of our favorite and simplest ways in this how to video! Wrapping your hands before bag work, pads, or mitt work provides support for your wrist, protects the bones in your hands, and provides …
This past month, Austin Kickboxing Academy was featured on Thrillist.com, an online publication and daily email that features what’s most interesting and new in town! They currently cover 21 cities. Find out more about them here. View the entire post and more photos on Thrillist.com! For some laughs, watch Randy spar “The Chinchilla”, aka Dan, …
